Coming Home to Self - Nancy Verrier

Although written with adopted children and adult adoptees in mind, Coming Home to Self is a book that can help anyone who has experienced an early childhood trauma or feels the need to re-examine their life and who they are. From understanding basic trauma and the neurological consequences of trauma to step by step methods of healing, Verrier''s book will help readers discover their true self, take responsibility for that self and discover their personal spiritual path.